10XTraining Fundamentals

Mastering the Art of Coaching: The 10XTraining Way

Course curriculum

1. Course agenda
2. How to move around this platform
3. Mobile App: your way to access the training hub
1. The Social and Psychological Mechanics of Retention
2. Retention is the key
3. Key benefits for club operators
4. Key benefits for the 10XTraining coach
1. Building community - the power of 10XTraining
2. Is 10XTraining for me?
3. Key benefits for club members
1. 10XTraining set-up options
1. Signature class structure
2. The concept explained
1. The overview
1. Key focus points during induction part
2. Before you start the class
3. Induction script
1. How to conduct a warm-up
2. Summary of warm-up key focus points
1. Key elements during the workout
2. Communication
3. Movement execution
4. Progression & regression
5. Layer coaching
6. Class flow
7. Create your own story
8. Summary focus points
1. How to conduct a cool down
2. Summary of cool-down key focus points
1. Key elements in post class
1. How to be a great coach
2. Become 10XTraining ambassador
3. 10XTraining social media
4. Self development - performance assessment
5. 10XTraining assessment
6. Final message
1. Multi choice questionnaire

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